DWARF ELDER BERRIES dried fruit, SAMBUCUS EBULUS (grass elder)
Bionia Dwarf Elder Berries contains: ripe whole fruit Bulgarian Sambucus ebulus – dried. Biona Dwarf elder Berries have guaranteed Bulgarian origin and quality. Net weight: ℮ 100 g
A natural source of:
Sambucus ebulus grows to a height of 1–2 m and has erect, usually unbranched stems growing in large groups from an extensive perennial underground stem rhizome. The fruit is a small upwards situated violet-black berry 2–3 mm diameter. The fruit is ripe at the end of summer around September. It is spread all over the Bulgarian country up to 1800 m above sea level.
An extremely important feature of the dwarf elder berrie is the anthocyanin content. This is one of the strongest antioxidants in nature and has no artificial substitute! Its biological action is multiplied thanks to the combination of vitamins K, E, A, C, B1, B2, B3, B5, B6, B9 and minerals.
Biona Sambucus ebulus is a 100% natural product without additives. As a multivitamin product it is used as a food supplement to the daily menu and is not a substitute for a varied diet. Do not exceed the recommended daily dose.
Has a favorable impact:
- on the immune function
- in viral and fungal diseases
- as a diuretic
- in oncological diseases
- if any radioactive exposure
The specific healing power of the dwarf elder berries is their characteristic anthocyanins content – dyes giving the dark black-violet color of the fruits.
The Sambucus ebulus fruits have an antioxidant effect. The combination of polyphenol compounds with vitamins C, E and A reduces the free radicals. Cardiovascular system, metabolic processes, kidney function and pancreatic gland are positively affected by natural polyphenol intake. Along with vitamin C, flavonoids and tannins have a positive effect on the connective tissue and maintain the health of the thin capillary walls. The Sambucus ebulus fruits act positively on the body in presence of heavy metals and radioactive isotopes.
For more information, see here DWARF ELDER BERRIES.
HOW TO USE:
Recommended intake: 10 to 20 grains per day mornings especially during the autumn-winter season. For sensitive people and children no more than 2-3 grains per day! It is consumed with a prophylactic-curative purpose.
Warning: In large doses the plant is pungent! A powerful herb!
Eat directly the dried fruit or add to smoothies or fresh juices.
For breakfast: combines with yoghurt, cinnamon and fresh fruit (banana, pear, apple, etc.).
Can be used in cakes, muffins and raw desserts as well as a natural purple color (Easter eggs).
RECIPE for homemade lemonade:
Products: fresh lemon juice (1-2 lemons), 1 tsp. dried dwarf elder berries, lemon peels, mint leaves, ice cubes, filtered water (optional), sweetener as desired.
Method of preparation: All products are mixed, stirred and drunk for health.
For more recipes see here.